Complementary Practices
Energy care
by Marie-José
Trauma leaves energetic traces in the form of memories in our body.
We can have memories related to our own history, but we can also carry memories that do not belong to us. These are unconscious family transmissions.
The heart of cellular memory is the impact of an emotion. We may have no memory but suffer from difficulties that are expressed on a physical, relational, or emotional level.
Far beyond mental understanding, releasing these emotions, these memories, allows us to find more confidence, more ease in our life, more freedom and happiness.
The treatment takes the form of a massage with hot oils during which Marie-José identifies and releases the traumatic memories anchored in your body.
Body Language Improvement
by Iris
Body language represents 80% of the signals we send.
A correct daily posture avoids tensions in the whole body over the years.
It also offers good support, a more elegant silhouette and better self-confidence.
Iris uses her experience in classical dance (ballet) and Yoga to improve what your body expresses.
The sessions are in small groups or individually, by reservation.
Pilates
Pilates is a method of strengthening deep muscles (abs, pelvic floor, back). Inspired by yoga, it respects the body and the benefits are numerous: aimproves posture and balance, sculpts the silhouette by firming the muscles and releasing tension, lengthens the muscles.