Ayurveda, traditional Indian medicine, aims to preserve and/or restore the balance of the elements present in us (air, ether, fire, water, earth). Each constitution is personal and the care provided helps soothe our imbalances, helping us regain our own balance.

Diet, lifestyle, herbal medicine and massages are all tools used by the Ayurvedic approach.

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The session begins with an exchange in order to get to know you better and to establish a first idea of your constitution and your possible imbalances. Each treatment is adapted, chosen and personalized especially for you.

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Several methods can be used for massages: different oils with plants or even the use of heat (steam, mud plates).

 

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